My Seven Chakras

If you loved this episode, then you'll definitely love our blog! Visit www.mysevenchakras.com to check out our most recent publicationBio: Risa is a certified integrative nutrition health coach and Founder/CEO of Modern Aging. She is also a documentary filmmaker and TV producer/director. Her mother had a massive stroke in 2001 and then was diagnosed with Parkinson's in 2009. Her father was diagnosed with dementia in 2016. These experiences are the inspiration for Modern Aging, a place where we can discover innovative and holistic ways to approach our health and well-being as we age.To learn more about Risa, visit: https://thisismodernaging.comWant to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost, visit https://podcast.mysevenchakras.com/dropinCheck out our latest articles:https://mysevenchakras.com/books-on-breathinghttps://mysevenchakras.com/breathwork-benefitshttps://mysevenchakras.com/wellness-industry-statisticshttps://myseven