Live Life Happy- Andrea Seydel

IN THIS EPISODE:  PRESENCE: Bringing Your Boldest Self to Your Biggest Challenges By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behaviour, and mindset in our day-to-day lives. ______________ No time to read? Welcome to The Unconventional Book Club for busy people who love to learn. Listen in as Book Doula, founder of Live Life Happy Publishing Andrea Seydel, summarizes books, interviews authors and draws out key positive psychology concepts and powerful learning opportunities so you can live life happy (er).  CONNECT:   Live Life Happy Publishing and Andrea Seydel  https://linktr.ee/Andre