Mindsprings Podcast With Alistair Appleton

Following a meditation exploring self-love, we were talking about the nuttiness of hating your experience. After all, it's the only one we're going to have. I then went on to flag up the social prohibition against loving ourselves - it's a bit "grandiose", or "selfish" or worse: "narcissistic. But narcissism is very different from love... Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here: https://www.mind-springs.org/online-live