Tranquility Du Jour

In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of therapy. http://traffic.libsyn.com/hiptranquilchick/tdj599.mp3 Direct download: Tranquility du Jour #599: Dance & Therapy Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events February 20: 600th Podcast Soiree February 21: Pet Loss Support Session April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion Video Interview https://youtu.be/aZaq1DEHSuw Our Guest I am a ballet educator who is teaching adult students online in a thorough and professional way. Ballet technique is a concoction of skills which can be learnt by those who are ready to dedicate themselves to it. Body type, age, and