Anxiety Slayer
How music can help calm anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:45
- More information
Informações:
Synopsis
633: In this week’s episode, we’re discussing how music has the power to transport you to a peaceful place, which is one of the reasons why it is so helpful for managing anxiety. This episode includes a guided breathing practice with relaxing music from our Tranquility album available on our Patreon. Today’s Anxiety Slayer podcast is sponsored by BetterHelp Give it a try and see why over 3 million people have used BetterHelp online therapy. Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer