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  with Tiara Kumara... Go to Guided Audio Meditations for this module   It is a known fact that when the nervous system is calm and relaxed, the body’s self-repair mechanisms function at their best. When we are shifting and changing so fast, calm strength and stillness in the body greatly supports electrical system upgrade. A constantly changing cellular structure also requires constant recalibration of our flows of energy. Recalibration means to give the body space for it to settle into new coordinates as it shifts and changes.