Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

What Is Healthy For Me? How to Quickly Improve Your Outlook

Informações:

Synopsis

Sometimes our mind runs away with us when ‘everything hurts.’ And it’s easy to get discouraged when you don’t see your desired wellness results. This week’s guest, Eileen Laird, is a writer, podcast host, and autoimmune warrior, living a vital life with rheumatoid arthritis. She’s reached millions through her popular website and podcast, Phoenix Helix, where she shares information and inspiration for autoimmune health. In this episode, she shares from her immediately useful 'roadmap' book, called 'Healing Mindset: A Guide to the Mind-Body Connection for People with Autoimmune Disease,' including:• How to successfully redefine your life after an autoimmune diagnosis. • The one simple mindset-taming question that can change outcomes, • How the mind-body connection works with wellness,• Surprising ways our thoughts and feelings can impact our physical healthplus so much more… More About Our Guest: Reflecting on her diagnosis in 2012, Eileen Laird shares, “rheumatoid arthritis hit my life like a wrecking ball. I