Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

We welcome back the dynamic duo Tamara Green and David Dachinger to the show. David and his wife Tamara are the creators of the Loving Meditations app, which provides mobile mind-body wellness tools such as meditation and music to elevate the quality of life for all those touched by cancer, including patients or caregivers.Their extensive training, adventure-filled and sometimes harrowing life experiences, and wellness journey have given them a deep understanding of how to “take your life out of fear and into love.”We chat about a wide variety of ways to develop resilience, including:• Why resilience requires reinventing • How to know if it’s ‘scary’ or an old belief that no longer serves you• Why ‘now’ is the only creative place we have• How to craft strong resilience as a couple and as individuals, plus much more... More About Our Guests: Tamara Green, LCSW has spent most of her adult life evolving personally and spiritually. Her daily practice of moving the body, spiritual readings, meditation, and prayer