Lees Fitness Unlimited Podcast
36. Anti-Inflammatory Foods, Training Your Muscles For Good Posture And Alignment
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:13
- More information
Informações:
Synopsis
This episode is about the benefits of eating anti inflammatory foods like blueberries. We also discuss the importance of training your back muscles to maintain a good posture and alignment. --- Support this podcast: https://anchor.fm/leefitunlimited/support
