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Pattern Interrupts - Resetting Your Negative Behaviors - #031
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:33
- More information
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Synopsis
Summary We all have negative patterns of behavior. These are often ingrained in us from bad experiences or just plain repetition. To stop these patterns, we need to have a way to interrupt them and reset ourselves so that we can make better conscious decisions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildonstrengthshow/message Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support