You've Been Mic'd

Episode 9 - Fitness & Nutrition w/ Greg Rice

Informações:

Synopsis

We are live in the studio today with my MICD MAFIA FAM and my boy Greg Rice!! We cover Fitness, bodybuilding, lifting, nutrition, and much more!   Amazon Giveaway Winners: @mmoran710 @raycappola ------------------------------------------------ Chime - http://bit.ly/JACHIME BUILT BARS - http://bit.ly/builtbars ------------------------------------------------ Support Us - http://bit.ly/ybmsupport  ------------------------------------------------ Instagram - www.instagram.com/youvebeenmicd Facebook - http://bit.ly/micdfacebook Twitter - http://bit.ly/micdtwit  Joey Insta - www.instagram.com/25legacy Selena Insta - www.instagram.com/__selenabinaa Ryan Insta - https://www.instagram.com/ryngriffin/ Ryan Twitter -  www.twitter.com/ry4ngriffin  Madison Personal Insta - www.instagram.com/madirae13/ Madison Biz Insta - www.instagram.com/xidentityxcrisisx/ Madison YouTube - http://bit.ly/xixcxyoutube Greg Insta - www.instagram.com/riceg92 ------------------------------------------------ All You’