All That Glitters

Today, we are sharing my talk at the Real Coaches Summit 2023. Speaking at the Real Coached Summit was a great experience! I spoke on coaching different personality types and the real reasons behind self-sabotage.  We talk about: -Kait’s background in coaching -coaching different personality types -underlying concepts of self-sabotage -helping clients set boundaries in their personal life -The Four Fears -getting feedback from clients -self-talk   Time Stamps:  1:00 introduction 5:20 what is behind self-sabotage 8:52 thoughts and emotions 12:40 changing for the long term 17:35 coaching different personalities 24:40 the four fears 33:07 creating upper limits 34:28 Minnesota Starvation Experiment 37:20 health over aesthetics 42:05 thinking about true costs 48:05 validating concerns of clients CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: Kait@levluptraining.com Free FB Community: : https://www.facebook.com/groups/levluptraining Ti