No Labels, No Limits Podcast

On today's podcast, we’re joined by Tatiana Couto.Tatiana Couto is a mind, body soul coach. And, she is certified in Neuro Linguistic Programming (NLP).Tatiana is originally from Boston, MA. She got her degree in Industrial Engineering and worked in a high-paying position in the food industry within corporate America for two years. Everything looked to be right on track for a professional career. But that’s when Tatiana challenged her own and society’s expectations. Today, Tatiana is a certified Master Mindset Coach within the NLP realm as well as a health coach.In this episode, I ask Tatiana:●    How she overcame her own self-doubt and grew beyond her negative, limiting, victim-mindset  ●    What she learned on her own weight loss journey that ended her extreme dieting●    Why she believes you cannot truly have a healthy mind without a healthy body and vice versa! ●    Understanding how powerful our mind is, includ