No Labels, No Limits Podcast

On today's special edition of the No Labels, No Limits podcast, we are joined by Dr. Saundra Dalton-Smith.Dr. Saundra is a Board-Certified internal medicine physician, speaker, and author. She is also a national and international media resource on the mind, body, spirit connection, and a top 100 medical expert in Good Housekeeping Doctors’ Secrets.She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, Prevention, Fast Company, Psychology Today, and as a guest on Dr. Oz show. Amazingly, she has also shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person.AND… more than 100,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com.Dr. Saundra Dalton-Smith is the author of numerous books including her new book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, where she shares ground-breaking in