Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m comparing a weight scale vs body fat scale and sharing which is better for body recomposition. ► We Use This Body Fat Scale: https://www.liveleantv.com/weightscale ► Free 7 Day Trial To My Workout App: https://bit.ly/3URBlyL ► Live Lean Body Quiz: https://bit.ly/41lVU93 ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3MX2Iph Timestamps: 00:00 Weight Scale Vs Body Fat Scale: Which Is Better For Body Recomposition? 00:50 Why Standard Weight Loss Advice Is Bad 01:26 Focus On The Basics Of Body Recomposition 01:52 How To Use A Body Fat Scale To Measure Your Body Composition At Home 03:04 How To Properly Weigh Yourself Check Out The Blog Post! https://bit.ly/3ot7SPD Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGou