We Are Superman

This is a very cool Power Play. I’ve been telling you since the fall about my work with Ixcela to use their nutritional testing and counseling to counter the breathing and energy issues I had been experiencing right from the beginning of my runs. I started with them with a simple at-home blood test that I mailed back. They analyzed 11 metabolites, and my awesome Ixcela certified nutritionist Shelby Burns then recommended supplements and foods I should eat. One of their goals for most clients is to battle bloating and cramping during runs, which were not big issues for me, but I definitely never had any GI issues on my runs or otherwise after starting my program. I have always been a poor sleeper, infrequently getting more than 6½ hours a night, and one very pleasant added benefit was that I was suddenly sleeping better and for up to eight hours. I also had a spike in my energy levels all day long. I normally spring out of bed because I can’t wait to get the day started, but now I am feeling fired up all day a