Podcast Junkies

Episode SummaryIn this episode, Kate Cherichello shares her insights on whole health, including physical, mental, and social well-being. As a performer, fitness professional, and podcast host, she emphasizes the small steps we can take to improve our health, such as going for a walk outside or reading labels on our food. She also discusses her experiences on 9/11 and the impact of remote work on commercial real estate. We explore the power of podcasts to inspire and capture stories for future generations. We discuss the importance of creating a safe space for guests to share their stories and how podcasts can be used as a tool for motivation and inspiration. Kate's own podcast, "Be the Good with Kate," brings good news into the world by interviewing people who do good things and share their stories. Tune in to this podcast for an insightful and inspiring conversation on whole health and the world of podcasting.Episode SponsorFocusrite – http://pcjk.es/vocasterFullCast – https://fullcast.co/Key Takea