Elaine Lindsay Keep Breathing!

So honoured to once again speak with Herbie. He's a fellow survivor with a huge mission.  We talk about Social Media and You.. the Good the Bad and the Resources you can use to manage your digital life.    Empowering Suicide Prevention Specialist and Keynote Speaker with Expertise in Suicide Ideation Education and Post-Attempt Guidance | Host of the Just Believe Show | Dedicated to Helping Those Struggling with Suicide.   Daily Dose of Inspiration! Mental health is not a destination; it's a journey. A journey that requires patience, self-love, and support. Remember to care for your mental health daily, not just during Mental Health Month. #JustBelieve #MentalHealthMatters Suicide Prevention Specialist • Suicide Ideation Educator • Provide post-suicide attempt guidance • Keynote Speaker Host of @thejustbelieveshow.   Socials And Site https://herbiemack.com/ https://www.facebook.com/imherbiemack/  https://www.instagram.com/hbmack https://www.tiktok.com/@herbiemack https://www.twitter.com/HBMACK https://www.yout