All That Glitters

15: Improvement Season Approach: What Is Right For You?

Informações:

Synopsis

Today I am joined by Alicia Nance Owner of Team Vigor to talk about her improvement season experiences. Going from strict and diligent reverses previously to utilizing more of a recovery diet approach this year. There's a lot of guidance and perspective in here that may resonate with you, get ready for this bikini girl chat! My Instagram Apply For Coaching: Website Alicia's Instagram