Optimised Self
38: Ruben Parada-Echeverry
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:21
- More information
Informações:
Synopsis
Personal trainer and Online coach-Ruben shares his story with bodyweight, fitness and training. From being 300pounds in college to taking his health into his own hands and turning his life around with fitness and lifestyle change.
