Htw With Zoe And Erica

Our lovely friend Keri Glassman is a fabulous celebrity nutritionist and the Founder of Nutritious Life, and today, she’s going to teach us what is up with OILS! Keri is an OG in the holistic wellness industry with over 15 years of educating both consumers and experts under her belt. As an expert on all things nutrition AND a badass lady founder, we were thrilled to sit down with her and hear what she’s done with her Nutritious Life Studio classes and then dive into some burning questions.     Discussed over Black Sesame Pie from @rawsometreats…. We’re always working on ourselves, always growing to become better, more comfortable, and more confident people... and that’s why we’re happy to trade a few wrinkles for a happier, wiser, and more confident life! How we met Keri over a decade ago, pioneers together on the front lines of wellness before juicing, yoga, and self-care became trendy. The 8 pillars of a Nutritious Life: Eat Empowered, Sweat Often, Stress Less, Sleep Deep, Live Consciously, Drink Up, Nurtu