All That Glitters

Today, I sit down with coach Joanne Peters for a Coach’s Q&A. Theses are sessions I do to help mentor other coaches level up the quality of services they offer and help them communicate more effectively with their clients to overcome mental hurdles and self-imposed limits, and truly help them transform their lives. If I can help other coaches help their clients, it compounds my mission.  We talk about: -It’s never too late -exercise for mental health -discomfort necessary for growth -desiring a smaller body -incompetence to mastery -being resourceful and open-minded -setting personal boundaries -the prison of perfectionism Time Stamps:  1:00 introduction 4:20 thinking your way out of a mental problem 8:50 growth and comfort 11:50 women don’t need to be tiny 20:50 self-sabotaging behavior 26:14 accessing your own information 32:20 framework  for having tough conversations with clients 41:00 reverse engineering confidence 49:50 clients with the martyr syndrome 56:17 evidence shows people what is possible