Coffee & Kettlebells

There are countless diet trends flooding the media we consume, with advocates for each raving about the amazing results they have seen. Each diet’s devotees claim theirs is the best and the only way everyone in the world should be eating. It’s confusing to keep them all straight and even more confusing to decide which diet trend is right for you. In this episode of Coffee & Kettlebells, I help you figure out if your diet is or is not working for you, and which diet actually is best for you and your body.  For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! Instagram: @Morgan.A.Kline  Facebook: Coffee & Kettlebells  Do you have any questions for me? Send me a direct message on Instagram and I will always answer!