Love Sober Podcast

In this episode I talk to sober legend Veronica Valli, creator of the Soberful Program and author of Soberful, about our experiences of the midlife so far and in particular the perimenopause. For too long women's bodies have been ignored in the sobriety conversation and we intend to change that! You can't mindset your way out of hormones! Midlife is a cluster of stresses and transitions for women and we talk about why sober is a super power for this period of our lives to enable us to thrive, process and prepare for the next phase - our Second Spring. We want to invite you to this brand new, one of a kind workshop for sober and sober curious women in midlife, Hot Sobriety.  Hot sobriety was created by therapist and author Veronica Valli, creator of the Soberful program & Kate Baily, author, coach, Menopause Doula and co-founder of Love Sober to help women understand their cycles, support their sobriety and live a healthier lifestyle. SELLING FAST - GRAB YOUR SEAT HERE!  This unique online masterclass comb