Coffee & Kettlebells

On this episode of Coffee & Kettlebells, Certified Personal Trainer, Kim Strickland, joins me to tell her powerful transformation story. Kim shares how she transformed physically, losing over 70 pounds, by focusing on her mental and emotional transformation. Kim shares how she successfully overcomes her mental battles, and how you can too.  What you'll learn:  How to make changes in your life when you feel stuck  How to let go of your fears and live out your passion and purpose  How to develop greater discipline  How to stop starting over and continue to move forward  Kim's top tips and tricks that impacted her transformation the most  Find more from Kim:  Instagram: @amazonchc33 Facebook: Kim Strickland For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! Instagram: @Morgan.A.Kline  Facebook: Coffee & Kettlebells  Do you have any questions for me? Send me a direct message on Instagram and I will always answer!