Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Bruce Hitchcock is a remarkable person who turned his life around after struggling with addiction and building mental fortitude with a program by Wes Watson that transformed everything for him. Bruce focused on nutrition and training, which completely changed his mindset. Now, he wants to inspire others to make meaningful changes in their lives. Bruce is passionate about fitness and believes that discipline starts with taking care of yourself first. He follows a strict workout routine and eats healthy to stay fit, build muscles, and get shredded. Through his company, Fortitude Fitness, he shares his journey and provides guidance on fitness and nutrition. Bruce's commitment to his own well-being has made him a leader, not just in the fitness world but also in his personal life and marriage. He has overcome his vices and become a powerful and positive influence. Bruce's story is truly inspiring, and he is excited to share it on the Mindfulness Mode podcast to motivate and uplift others. Listen & Subscribe o