Coffee & Kettlebells

I get personal in this episode of Coffee & Kettlebells, where I open up about my past unhealthy relationship with my body. I share my past obsession with my body image, over-exercising and over-restricting my diet, and the negative impact it all had on my health. I also share how I was able to finally develop a healthy relationship with food and fitness and to truly love my body. If you over-exercise, under-eat, over-restrict and constantly obsess of your body and food, this episode is for you. There is a better way and I am here to share it with you!  For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! @morgan.a.kline  Coffee & Kettlebells  Do you have any questions for me? Send me a direct message on Instagram and I will always answer!