Simple Daily Practice Radio With Peggy Freeh
Heather Chauvin - Take Back Control for Mothers (practice)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:54
- More information
Informações:
Synopsis
Heather Chauvin shares how meditation can be so vital for mothers, and then leads a guided meditation on the breath to help mothers feel more grounded and in control.