Coffee & Kettlebells

I love bringing you the information you are looking for to ensure I am helping you reach your goals. That’s why I love asking my listeners and followers on my Instagram what your top questions are when it comes to nutrition and fitness.   Questions I answer in this episode…    You talk about the importance of vegetables a lot but what is your view on fruits?   How do you stick to healthy eating?   What does a regular day of eating look like for you?   How can I lower my body fat percentage?   What’s the difference between using heavy weights and light weights? I don’t always want to use heavy weights because after five days of Burn, my body is just so tired.   Can I use lighter weights and still get toned?   What is your opinion of sugar alcohols?   Why do I always feel hungry? How many rest days do you take a week?    Read more on our blog! Find more from me: Instagram: @morgan.a.kline Facebook: @coffee&kettlebells If Coffee & Kettlebells has made a positive impa