All That Glitters

Today, I speak with Jared Hamilton, a coach, dog dad, and host of Dieting From the Inside Out podcast.    Wise beyond his years, he is an entertainer on social media and an absolute joy to interact with. I am so excited he is on the podcast today. Jeremy shares how finding marital arts as a child lead him to finding a love for coaching and working with people. Jared always says butter work without inner work never works. We talk about: -finding a passion for coaching people  -success through mentorship -asking for help -dealing with anxiety -binge eating for different reasons -holding onto stress in your body -building the foundation first Time Stamps:  1:00 introduction 2:00 focusing on the inside to change the outside 10:20 the importance of mentorship & therapy 15:12 hiding food issues 19:53 integrating the inner work with clients 26:00 inadequacy syndrome 27:09 honesty with compassion 33:38 therapy along with coaching 35:25 quantum energetics 42:25 message to younger self CONNECT WITH KAIT: IG: htt