Elaine Lindsay Keep Breathing!

Alexandra Wyman Losing a Spouse S5 E5

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Synopsis

“After such a tragic death, it is possible to get to a place of peace and joy again, but to do so, we have to ride the emotional waves that include feelings of anger or resentment, whether toward our loved one who has died or others involved. Early on, I was told that this grief process is like riding a surfboard on choppy waters. Sometimes they calm down, and other times we are gasping for air. No matter what, we need to ride those waves and embrace the whole journey. Only then can we get to a place of peace.”  ~Alexandra Wyman   Alexandra Wyman is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the language around suicide, and decided to write about it.   Her memoir, The Suicide Club: What To Do When Someone You Love Chooses Death is an Amazon best seller. She has spoken at a variety of conferences including Bridging the Divide Suicide Prevention and Awareness Summit 2022, 2023 Northwest Confe