Mindfulness Man
Embracing Sadness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:29
- More information
Informações:
Synopsis
In this episode I encourage you to embrace sadness as a route to wholeness and joyful living. I devised a meditation of around ten minutes to help open you up to sadness now, or when it arrives in the future. I have started a substack and will be regularly sharing my reflections on there, so do subscribe, link below. https://substack.com/profile/105196159-christopher-john-manning