Short Course
#107: Training Cycles
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:14
- More information
Informações:
Synopsis
This week on the podcast, I talk about how I break down my training for each major match into early, middle, and late cycle training and what types of drills I work on to progress through each phase of the cycle.
