Nicola Morgan's Podcast
52 WAYS to WELLBEING - 5,6,7: Bath, Animals, Bake/Cook
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:33
- More information
Informações:
Synopsis
Continuing the series (and thanks for the great feedback!) with three "ways to wellbeing" in one episode: Take a bath, Stroke an animal and Cook or bake (with a suggested recipe!) See, nothing difficult and a nice mixture of practical and psychological, with everything tried and tested - including by me! I had at least three baths, stroked some horses in a field I walk past every day and made two batches of marmalade and some hot (very hot) chilli jam.