Mindfulness Man
Easy Mindfulness Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:28
- More information
Informações:
Synopsis
This week we have a guided meditation which is relaxed and aims to open you up to experiencing mindfulness in the whole body. I am writing a weekly newsletter with brand new content. If you haven't already, subscribe here https://mindfulnessman.substack.com/