I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

  Use this when you don’t have a lot of time but want to be consistent with your practice and not skip a day. Or as a quick pick-me-up anytime you need to re-establish intimate contact with your breath again. Then again, when is that not a good thing to do? The post 31: Short Guided Meditation on the Breath appeared first on I Should Be Meditating.