I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

Scan the breath with this meditation that travels along the core path of breath sensations. It’s a massage for the body, from the inside! And it also helps us explore the inner regions of our body where we store emotional traces. This can be a key tool in finding your bridge between breath and intimate […] The post 24: Follow the Path of the Breath guided meditation appeared first on I Should Be Meditating.