I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

13 Feel What You Feel guided meditation ISBM

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Synopsis

Delve into the intimate and subtle feelings of the heart region, use the breath to explore and bring to light what it is that we are feeling. A simple and fundamental pointing to what meditation can be: actually feel what you feel. The post 13 Feel What You Feel guided meditation ISBM appeared first on I Should Be Meditating.