I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

9 Body of Space, Space of Body Guided Meditation

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Synopsis

Bodies are made up mostly of space, on the atomic level, and the sensations in our body can be experienced as space-like, giving us a new perspective on them, taking our sensitivity deeper, and helping us accept and make room for our denser, more challenging sensations and pains to release. The post 9 Body of Space, Space of Body Guided Meditation appeared first on I Should Be Meditating.