Esgfitness
Ep. 549 - How to lose fat without tracking
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:03
- More information
Informações:
Synopsis
In this episode I discuss how to lose fat if you don't want to track calories. Link to prev ep on range targets Link to 3:1 method Apply for coaching here
