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Bien Y Estar

Bien Y Estar

Mindfulness y el elemento AIRE

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Synopsis

Segundo de cuatro episodios. El elemento Aire, el Prana de los orientales, el Ruah de los hebreos. El aire es vital para nuestra existencia, ¿lo apreciamos? Los autos envenenan el aire de nuestras ciudades, ¿por qué no lo respetamos? Incluye un ejercicio de Pranayama

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