We use cookies in our website, so that we can offer you an amazing experience. Would you like to know more about our Privacy Policy ?
OK, got it!
Bien Y Estar

Bien Y Estar

Mindfulness contra el insomnio

Informações:

Add to list
Listen
preview
Listen

Synopsis

La mayor parte de las personas han sufrido insomnio. Muchas personas, lo padecen a diario. ¿Puede mindfulness hacer algo al respecto? Un ejercicio para conciliar el sueño, que ha demostrado gran efectividad. Para realizarlo, habrá que estar en un sitio donde el sueño pueda ser conciliado.

Show more
Join Now

Join Now

  • Unlimited access to all content on the platform.
  • More than 30 thousand titles, including audiobooks, ebooks, podcasts, series and documentaries.
  • Narration of audiobooks by professionals, including actors, announcers and even the authors themselves.
Try it Now Firm without compromise. Cancel whenever you want.

Share