Charmed Life With Tricia Carr

Free Mini Course mentioned in episode…ANIMAL + NATURE INTUITIVE CONNECTION, A PREPARATIONhttps://triciacarrcharm.com/register/animal-connection/In this episode of the Charmed Life Podcast with Tricia Carr, special guest Chef Whitney Aronoff of Starseed Kitchen joins the conversation. Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California. They discuss  high vibration foods and how the choices we make in our diets can impact our overall well-being. Chef Whitney is a passionate advocate for wellness and the energetic qualities of food, sharing her expertise as a personal chef and podcaster.A few key points:Editing Your Diet: Whitney emphasizes the concept of "editing" your diet, making small but impactful changes to transition from processed foods to whole, nutritious options. For instance, choosing fresh tomatoes over canned ones or opting for frozen or homemade broths instead of pasteurized, boxed versions.Local Eating: Eating locally and seasonally is encouraged as it not