Peter's Principles

You can workout until you are blue in the face but if you don't work your lower body out you will limit the potential of true muscle definition and tone in your overall body.  Your legs are your biggest muscle groups and they need to be worked to enhance your overall health and wellness.   If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N Nielsen.   Email us at:  peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen