Stressproof Podcast

Aside from stress, sensitivity, and how to deal with deep empathy, another popular topic is all around the gut, more specifically, how to listen to intuition. While data and logic play a very important role in our lives today, after all we have appointments we need to be on time for and deadlines to keep that have a real impact in every area of our lives… Sometimes no matter how much data we have in front of us, we’re left with this weird feeling that something isn’t quite adding up. Cue your gut aka intuition aka your higher wisdom (insert any word here that you’re used to using). How many times has something looked A+ on paper, and yet something, somewhere you just didn’t feel it was right? In this week’s podcast I’ve gathered the top 3 keys to rediscovering your intuition so that we can create a more equal balance between our brain AND our heart. Let’s go.