Becoming Ultra
A game plan for post race blues.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:10
- More information
Informações:
Synopsis
Most endurance athletes have heard about post race blues. In this short one I give 6 ways to plan for it should it happen so you are ready to move on mentally and physically from your epic adventures, races, and other efforts!
