Becoming Ultra
Season 14:13 Brittany finds routine, adjusts with overnight shift work.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:37
- More information
Informações:
Synopsis
Coach Ian Sharman and Scott talke with Brittany about early training and how she is handling it so far. We dive into how she recovers from multiple overnight shifts in a row and how her upcoming schedule can be managed. She plans on more social runs to find more accountability and local community. Enjoy the show!
