Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. Gut health is known to be connected to mental health, emotions, sleep, productivity, concentration, hormones, inflammation, sickness, detoxification, cravings, relationships, and more. Our lives can be severely impacted by an unhealthy gut. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.ReversablePod.com Podcast: ReversABLE: The Ultimate Gut Health Podcast Most Influential Person Kyle, a mentor of mine. Effect On Emotions Mindfulness has aff