Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

In this episode, we welcome back award-winning author and guide Liberty Forrest to share her A’Ha moments and deep learnings about hope, persistence, and resilience on her road to recovery after her first anniversary of a catastrophic accident. Liberty shares how her life has experienced a lot of change and how she has discovered many new things about herself, including how adaptable and creative one gets when necessary, including “I hope this one isn’t TMI, but even putting on my own knickers took several weeks,” plus• How a practice of daily appreciation for having a healthy body helped.• Ways to stay positive and not fall into the ‘woe-is-me’ trap.• Her experience with Complex Regional Pain Syndrome (CRPS).• The importance of creating milestones.• The world kept revolving, and so much moreMore about our Guest: Our guest, Liberty Forrest, is an award-winning author, speaker, and contributor to numerous informational publications, including Huffington Post. She is also a senior contributor at SportsEdTV. And