Stressproof Podcast

That’s right. What if your automatic response of stress was just a habit? If you’ve ever said to yourself, “I know this doesn’t have to stress me out” or “This situation doesn’t require this level of control or worry”, then this week’s podcast is for you. What further complicates and solidifies our response is when we make it **mean** something much more than what is actually happening. Suddenly, we start to view life through the lens of a stressed or worried person and now we’re trying to solve a much bigger problem of “what’s wrong with me?”. What if nothing was inherently wrong? What if your response was just a habit? What if all you had to do was break this habit so that you can see the truth of who you really are? Don’t miss this one. This one’s for you. Listen now.